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Creating Ripples of Positive Change
Boost your mind with expert hypnotherapy in Brighouse, West Yorkshire.
Welcome to my Brighouse Hypnotherapy Practice!
My name is Jane
I’m Jane, a dedicated mum of four and passionate hypnotherapist specialising in solution-focused approaches. Alongside running my driving school, I help women overcome anxieties, particularly around test-taking, using a person-centred method that fosters support and understanding. I believe that each woman’s journey is unique, and I tailor my sessions to meet individual needs.
My journey into hypnotherapy began after experiencing its effectiveness for my own phobia, which inspired me to help others improve their mental well-being. With a Level 4 qualification in Psychology with Counselling from the University of Huddersfield, I’m committed to enhancing quality of life through empathetic, compassionate care. I continuously update my skills and knowledge to offer the best possible support.
Explore how my Brighouse hypnotherapy services can empower you to thrive, whether you’re dealing with anxiety, stress, or personal challenges. Together, we can unlock your potential and pave the way for a brighter future!
Choose Solution Focused Hypnotherapy in Brighouse
I specialise in Solution Focused Hypnotherapy because it aligns with my core values of goal-setting and positive thinking.
This method combines psychotherapy techniques with hypnosis, supported by the latest neuroscience research, proving that personal change is achievable.
We are not fixed in our ways; with the right guidance, transformation is possible. This approach focuses on moving towards solutions rather than dwelling on problems, making it an effective path to personal growth.
Solution Focused Approach
This method emphasises identification and working towards future solutions as opposed to concentrating on the problems.
Client Strengths
Solution Focused Hypnotherapy emphasies leveraging your strengths and resources, helping you use these to overcome challenges and achieve your goals.
Hypnosis
Hypnosis induces a relaxed state of focused attention. In this state, the brain is more receptive to positive suggestions and can access inner resources for change.
Pricing
Discovery Call - FREE
A complimentary 15-minute discovery call
Initial Consultation - £35
Our first session together is to explore the issues and explain how Solution Focused Hypnotherapy can address your specific problems and bring about lasting change.
Hypnotherapy Session - £70 per session
We recommend between 8 and 10 sessions to offer an in-depth approach addressing multiple issues, including ongoing support and follow-ups. However, the exact number of sessions is tailored to your individual needs.
Stop Smoking/Vaping - £195 per session
A 2-hour stop smoking or vaping hypnotherapy session—including psychotherapy and hypnosis—that can be spread across multiple visits if preferred.